Ham, Beef & Turkey on a Sesame Roll

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
~ Sesame Kaiser Roll~ Ham~ Roast Beef~Turkey~ Mustard
Directions
Make a sandwich with the ingredients. It's healthy. To make it less fat, purchase lean lunch meat options.

Makes one Sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LJMASTIS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 421.5
  • Total Fat: 9.9 g
  • Cholesterol: 60.0 mg
  • Sodium: 2,073.5 mg
  • Total Carbs: 48.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 35.3 g

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