Scrambled Egg with ham,milk & cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 fresh eggs (medium)1/2 cup fresh cow's milk1/4 cup shredded cheese (mozarella or quickmelt)2 pcs. Cured ham2 tbsp. Palm oil3 dashes salt
Beat eggs then add fresh milk,shredded cheese & salt. Set aside. Fry ham (half cooked) then diced it and add to egg mixture. Fry scrambled egg for 2 minutes.
Serving Size: Makes 4 to 5 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MEOWLODY.
Serving Size: Makes 4 to 5 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MEOWLODY.
Nutritional Info Amount Per Serving
- Calories: 99.8
- Total Fat: 6.6 g
- Cholesterol: 131.8 mg
- Sodium: 326.2 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 7.2 g
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