Fruit dip for pancakes
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 Can Peaches with splenda1 Can unsweetened applesauceabout 1 Tbsp Cinnamon about 1 Tbsp honey
Puree the whole can of peaches and their juices with the cinnamon and honey. Mix in the applesauce.
I use this as a substitute for syrup on pancakes, waffles, etc. It is also a great substitute instead of water when making the pancakes.
Kids Love This!!
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETCHEEKS08.
I use this as a substitute for syrup on pancakes, waffles, etc. It is also a great substitute instead of water when making the pancakes.
Kids Love This!!
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETCHEEKS08.
Nutritional Info Amount Per Serving
- Calories: 49.9
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.0 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.8 g
- Protein: 0.2 g
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