Oriental Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
l can (7 l/2 ounces) salmonl can (l4 ounces) pineapple tidbitsl tbsp. cornstarchl tsp. gingerl tsp. soy saucel/2 cup red peppers, diced2 cups bean sprouts, cooked
- Drain salmon, preserving liquid
- Stir until thickened: pineapple with juice
salmon liquid
cornstarch
ginger
soy sauce
- Add salmon & green peppers. Cook 2 -3
minutes
- Serve on cooked bean sprouts
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user PAT_TRICIA.
- Stir until thickened: pineapple with juice
salmon liquid
cornstarch
ginger
soy sauce
- Add salmon & green peppers. Cook 2 -3
minutes
- Serve on cooked bean sprouts
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user PAT_TRICIA.
Nutritional Info Amount Per Serving
- Calories: 421.8
- Total Fat: 14.0 g
- Cholesterol: 124.9 mg
- Sodium: 336.5 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.8 g
- Protein: 48.8 g
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