Smoked Turkey-Lentil Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
6 cups organic vegetable broth1 (8 oz) smoked turkey leg (found in most grocery stores)1/2 pound dried lentils, rinsed and drained1 (8 oz) container refrigerated prechopped celery, onion, and bell pepper mix 2 tsp chopped fresh oregano OR 1/2 tsp dried oregano1/2 tsp freshly ground pepperNonfat Greek yogurt (optional)Oregano sprigs (optional)
Directions
Easy slow cooker recipe. Also works great in a pressure cooker. Makes your house smell delicious.

Cook in slow cooker on low 8 to 10 hours or until turkey falls off bone. Remove turkey leg from cooker. Remove and discard skin. Shred meat; return to cooker, discarding bone. Ladle soup into bowls and garnish with Greek Yogurt and oregano sprigs.

Serving Size: Makes 6 (1.3 cup) servings

Number of Servings: 6

Recipe submitted by SparkPeople user CARMELITA238.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 163.3
  • Total Fat: 3.0 g
  • Cholesterol: 23.8 mg
  • Sodium: 740.1 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 13.9 g

Member Reviews