Curried Tofu Scramble

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Tofu, extra firm, .75 block Olive Oil, 1tsp Leeks, 1 leek Garlic, 3 cloves Curry powder, 1 tsp *Ground tumeric, 1/2 tsp Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Directions
Sautee the garlic and onion in olive oil in a large skillet. Allow to cook for 3 to 5 minutes, or until onion turns soft. Add remaining ingredients except spinach and cook, stirring frequently for another 5 minutes or so, until tofu is hot and cooked, adding more oil if needed.
Add spinach and cook a minute or two, just until wilted, stirring well.

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CGREENE9.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 454.0
  • Total Fat: 26.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 38.0 g

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