Chili-beef, beans, corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Cook ground beefchili seasoning2 cans black beans 1 can drained corn 1 can diced tomatoesapproximately 2 cans of water. Water can vary depending on consistency desired.
Cook ground beef, approx 1.5 pounds, drain excess fat. Add chili seasoning, mix well. Add in 2 cans black beans, 1 can drained corn, 1 can diced tomatoes and approximately 2 cans of water. Water can vary depending on consistency desired.
Simmer on low for about 20 minutes and serve with your choice of bread, chips or crackers!
Kids love it topped with cheese.
Serving Size: Makes approx 14 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user TSUMELINDA.
Simmer on low for about 20 minutes and serve with your choice of bread, chips or crackers!
Kids love it topped with cheese.
Serving Size: Makes approx 14 1 cup servings
Number of Servings: 14
Recipe submitted by SparkPeople user TSUMELINDA.
Nutritional Info Amount Per Serving
- Calories: 198.0
- Total Fat: 13.2 g
- Cholesterol: 41.3 mg
- Sodium: 70.1 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.8 g
- Protein: 10.8 g
Member Reviews