Low Carb Mexican Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
CREAMY MEXICAN CASSEROLE 2 cups diced cooked chicken 1/2 pound yellow squash, cut in half moons 8 ounces reduced fat cheddar cheese, shredded 1 can Cream of mushroom soup 5 ounces red enchilada sauce 2 green onions, chopped
Put the chicken in a greased 2-quart casserole or baking dish. Sauté the squash in butter until tender-crisp; add to the chicken along with half of the cheese. Stir to combine. Mix the mushroom soup and enchilada sauce and blend into the chicken mixture. Season with salt to taste; sprinkle the remaining cheese over the casserole. Bake at 350º 30 minutes or until hot and bubbly. Top with the green onions.
Makes 6 servings
Serving Size: 1/6th
Number of Servings: 6
Recipe submitted by SparkPeople user ACCESSMEDICAL.
Makes 6 servings
Serving Size: 1/6th
Number of Servings: 6
Recipe submitted by SparkPeople user ACCESSMEDICAL.
Nutritional Info Amount Per Serving
- Calories: 122.2
- Total Fat: 3.6 g
- Cholesterol: 15.6 mg
- Sodium: 453.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.3 g
- Protein: 12.7 g
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