Protein Berry Smoothie

Name: Protein Berry Smoothie Recipe
Yield: 1
Ingredients: 1 c frozen berries; 3/4 c 2% milk; 1 scoop Jillian Michaels Whey Protein vanilla powder; 1tbsp honey; 1 container nonfat vanilla yogurt (6 oz)

Number of Servings: 1

Ingredients

1 c frozen berries3/4 c 2% milk1 scoop Jillian Michaels Whey Protein vanilla powder1tbsp honey1 container nonfat vanilla yogurt (6 oz)

Directions

Combine ingredients in a blender, blend until smooth.

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user SCORBITT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 415.3
Total Fat: 5.1 g
Cholesterol: 59.6 mg
Sodium: 215.8 mg
Total Carbs: 68.9 g
Dietary Fiber: 12.0 g
Protein: 27.1 g

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