Amanda's Low Fat Veggie Dip

Name: Amanda''s Low Fat Veggie Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: Reduced Fat Sour Cream Salsa Taco seasoning.

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

Reduced Fat Sour Cream, Salsa, Taco seasoning.

Directions

Mix all ingredients together until smooth, serve chilled with veggies.

Number of Servings: 16

Recipe submitted by SparkPeople user POKYBEAN.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 45.2
Total Fat: 3.7 g
Cholesterol: 11.8 mg
Sodium: 85.7 mg
Total Carbs: 2.3 g
Dietary Fiber: 0.2 g
Protein: 1.0 g

More Recipes Like This

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME0

CALS135

(138 ratings)

Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135.2 FAT 3.1 PROTEIN 3.9 CARBS 25.8 FIBER 1.5

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS