Healthy Banana-blueberry muffins

Name: Healthy Banana-blueberry muffins Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: 1c. whole wheat flour; 3/4 c. all-purpose flour; 1/4 c wheat germ; 1 tsp baking soda; 1/2 tsp salt; 1/2 c unsalted butter; 1/3 c splenda or artificial sweetener; 1/3 light brown sugar; 2 lg. eggs; 2 ripe mashed bananas; 1/3 c. milk or soy milk; 1 tsp vanilla extract; 1 c. frozen blueberries

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 12

Ingredients

1c. whole wheat flour3/4 c. all-purpose flour1/4 c wheat germ1 tsp baking soda1/2 tsp salt1/2 c unsalted butter1/3 c splenda or artificial sweetener1/3 light brown sugar2 lg. eggs2 ripe mashed bananas1/3 c. milk or soy milk1 tsp vanilla extract1 c. frozen blueberries

Directions

Preheat oven to 375. Put flours, wheat germ, baking soda, salt and sugars together and whisk. Put aside. Put eggs, bananas, milk and vanilla together and whisk. Then add the dry ingredients to the liquid ingredients. Add the blueberries last. Pour into a muffin pan and bake until a fork comes out clean.

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user ANJELITA1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 216.0
Total Fat: 9.3 g
Cholesterol: 51.7 mg
Sodium: 180.5 mg
Total Carbs: 33.0 g
Dietary Fiber: 3.3 g
Protein: 5.2 g

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