White Sauce

Name: White Sauce Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 1 1/2 Tbsp Butter; 2 Tbsp Flour; 2/3 Cup Skimmed Milk; 1 Tbsp Parmesan Cheese Grated

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 1/2 Tbsp Butter2 Tbsp Flour2/3 Cup Skimmed Milk1 Tbsp Parmesan Cheese, Grated

Directions

Heat in skillet until thick, stirring constantly.
Add pasta and any other desired ingredients (meat, veggies, etc.)
Serve

Serving Size:�Makes 2 servings

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 144.1
Total Fat: 9.5 g
Cholesterol: 26.5 mg
Sodium: 149.9 mg
Total Carbs: 10.7 g
Dietary Fiber: 0.2 g
Protein: 4.6 g

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