Orzo Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
half cup cooked orzo(optional: tossed in light EVOO)3 oz chicken, lightly seasoned and grilled2 tbsp chopped red onion2 tbsp chopped tomato1 big mushroom choppedhalf cup frozen mixed veggieshalf a green chilli2 tbsp chopped cilantrosaltpepperlemon pepperpaprika
lightly coat thinly sliced chicken breasts with bisquick, salt, pepper, paprika, herbs. marinate well and grill until cooked. chop into small pieces
cooked orzo in boiling water, drain and lightly coat with EVOO, set aside
saute all veggies in EVOO.
Combine all three, season with salt, pepper, lemon pepper, cilantro, paprika as taste
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ARPITAK.
cooked orzo in boiling water, drain and lightly coat with EVOO, set aside
saute all veggies in EVOO.
Combine all three, season with salt, pepper, lemon pepper, cilantro, paprika as taste
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ARPITAK.
Nutritional Info Amount Per Serving
- Calories: 410.9
- Total Fat: 11.3 g
- Cholesterol: 49.3 mg
- Sodium: 69.4 mg
- Total Carbs: 47.0 g
- Dietary Fiber: 3.6 g
- Protein: 27.9 g
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