Dukan Gallete
- Number of Servings: 1
Ingredients
2 tbsp oat bran2 tbsp plain, non fat, greek yogurt1 large egg white
Beat the egg white, add the yogurt. Stir in the oat bran and any seasonings. Cook like a pancake in a non stick skillet.
Serving Size: 1 batch - cook one 4 inch pancake or several silver dollar ones.
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHS30.
Serving Size: 1 batch - cook one 4 inch pancake or several silver dollar ones.
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHS30.
Nutritional Info Amount Per Serving
- Calories: 78.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 90.3 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 0.7 g
- Protein: 13.9 g
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