pumpkin egg bake

Name: pumpkin egg bake Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 5
Ingredients: 1 C + 2/3 C Canned pumpkin; 10 eggs; 1 scoop Protein powder; 6 T Flax meal; 2 T Ground chia seeds; 2 T Pumpkin pie spice; 1/2 cup Walden farms pancake syrup; 1 T ginger

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 5

Ingredients

1 C + 2/3 C Canned pumpkin 10 eggs1 scoop Protein powder6 T Flax meal2 T Ground chia seeds2 T Pumpkin pie spice1/2 cup Walden farms pancake syrup1 T ginger

Directions

I baked in an 9 by 11 pyrex dish for about 40 minutes.

Serving Size:�made 5 servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 287.4
Total Fat: 16.6 g
Cholesterol: 433.2 mg
Sodium: 221.7 mg
Total Carbs: 17.4 g
Dietary Fiber: 6.7 g
Protein: 21.6 g

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