Slowcooker Squash Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 Cups cubed butternut squash1 small onion chopped3 cups chicken stock (I used water and Better Than Bullion Chicken Base). I medium apple, peeled and chopped1 TBS curry powder (I used a mix of sweet and hot)1/2 Cup coconut milkS&P
The only thing that takes any time is chopping up that squash. If you buy the pre-cut, bagged stuff, you can make this in about 10 minutes.
Toss everything in crockpot. You can do it on low for 6-8 hours, or on high in about 2-3. Once it's all mushy, take a hand blender and puree it right in the slow cooker. If you do not have a hand blender you can ladle it into a regualr blender or food processor, but be careful; it's hot!
Serving Size: makes about 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LULUBELLE65.
Toss everything in crockpot. You can do it on low for 6-8 hours, or on high in about 2-3. Once it's all mushy, take a hand blender and puree it right in the slow cooker. If you do not have a hand blender you can ladle it into a regualr blender or food processor, but be careful; it's hot!
Serving Size: makes about 8 one cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user LULUBELLE65.
Nutritional Info Amount Per Serving
- Calories: 95.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 267.0 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.7 g
- Protein: 2.3 g
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