Strawberry Couscous Parfait
- Number of Servings: 1
Ingredients
1/2 cup(s) cooked couscous1/8 tsp ground cinnamon1 tsp sugar1/2 cup(s) fat-free cottage cheese1 cup(s) strawberries
Stir together couscous, cinnamon and sugar. Spoon half the couscous mixture into a pint-size food storage container. Top with half the cottage cheese and half the strawberries; repeat layers and chill.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user KMELTON81.
Serving Size: Makes 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user KMELTON81.
Nutritional Info Amount Per Serving
- Calories: 234.9
- Total Fat: 1.3 g
- Cholesterol: 10.0 mg
- Sodium: 395.7 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 5.1 g
- Protein: 19.0 g
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