Vegetarian Chili Soup

Name: Vegetarian Chili Soup Recipe
Yield: 10
Ingredients: 1 bag frozen veggie meat; 1 can diced tomatoes; 1 can corn (or other veggie you like); 1 can chili beans; Optional:; Splash of red wine (in calculated calories); 1 can of ministrone soup (not in calories)

Number of Servings: 10

Ingredients

1 bag frozen veggie meat1 can diced tomatoes 1 can corn (or other veggie you like)1 can chili beansOptional:Splash of red wine (in calculated calories)1 can of ministrone soup (not in calories)

Directions

Put all ingredients in crock pot until hot. Serve with bread, crackers, cheese, etc as desired.

Serving Size: 1 cup

Number of Servings: 10

Recipe submitted by SparkPeople user CRISNALLEN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 141.7
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 566.7 mg
Total Carbs: 19.4 g
Dietary Fiber: 5.5 g
Protein: 9.8 g

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