lite hummus 1 T
- Number of Servings: 35
Ingredients
2-15oz cans garbanzo beans.5 cup fage 0% fatLemon juiceGarlic clovegarlic powderChili powdersalt to taste
Combine beans and garlic in food processor and pulse
add in fage and lemon juice pulse.til blended
add in seasonings to taste
Serving Size: 1Tblsp
Number of Servings: 35
Recipe submitted by SparkPeople user PAMELA6289.
add in fage and lemon juice pulse.til blended
add in seasonings to taste
Serving Size: 1Tblsp
Number of Servings: 35
Recipe submitted by SparkPeople user PAMELA6289.
Nutritional Info Amount Per Serving
- Calories: 37.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 84.8 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.4 g
- Protein: 1.8 g
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