Green Smoothie (Peach/Pineapple Version)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 bananas1/2 cup frozen peaches1/2 cup frozen pineapple 2 handfuls of fresh spinach1/4 cup water (add more/less for desired consistency) 1 tbs ground flax seed
Simply throw everything in blender and blend til desired consistency.
Serving Size: Makes one smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user CTROCKERGIRL.
Serving Size: Makes one smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user CTROCKERGIRL.
Nutritional Info Amount Per Serving
- Calories: 325.3
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 50.4 mg
- Total Carbs: 76.1 g
- Dietary Fiber: 11.3 g
- Protein: 6.3 g
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