chicken and black bean sauce

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
chicken breast no skin no boneskikkoman black bean sauce with garliccaqn of stiry fry vegetables(asian harvest)olivve oil for the pan about 2 tbsp.add water as directed for the sauce
Directions
put oil in the pan and stir fry the cut up chicken breast
remove the chicken and stir fry veggies about 2 min.
add chicken and mix the sauce as directed coat meat and veggies we serve with rice

Serving Size: makes 3 portions

Number of Servings: 3

Recipe submitted by SparkPeople user LISAGAVE.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 208.2
  • Total Fat: 10.6 g
  • Cholesterol: 45.6 mg
  • Sodium: 604.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.2 g

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