Lite Cashew Milk

Name: Lite Cashew Milk Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 3
Ingredients: 3 cups water; 1/2 cup raw cashews

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 3

Ingredients

3 cups water1/2 cup raw cashews

Directions

Ad to Vitamix and run until looks like mik

Serving Size: Makes 3 8 oz cups

Number of Servings: 3

Recipe submitted by SparkPeople user UTMEFIT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 129.2
Total Fat: 10.0 g
Cholesterol: 0.0 mg
Sodium: 4.9 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.8 g
Protein: 4.2 g

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