Meme's Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1.5 cups whole wheat flour2.25 cups milk2 tsp baking powder2 large eggscinnamon - to tastebrown sugar - to taste
Mix flour and baking powder. Set aside. Beat milk and eggs. Add flour mixture to milk/egg.
Heat non-stick pan over medium heat until very hot.
Spray pan with non-stick spray and add about 1/4-1/2 cup of the batter using a ladle. Immediately pick up the pan and swirl the batter around the pan. Cook ~ 2-3 minutes (depends on how hot your pan is). Flip crepe over using spatula. Cook another 1-2 minutes. Remove from pan. Can butter crepe and add brown sugar and cinnamon or anything else you like.
Serving Size: 10
Heat non-stick pan over medium heat until very hot.
Spray pan with non-stick spray and add about 1/4-1/2 cup of the batter using a ladle. Immediately pick up the pan and swirl the batter around the pan. Cook ~ 2-3 minutes (depends on how hot your pan is). Flip crepe over using spatula. Cook another 1-2 minutes. Remove from pan. Can butter crepe and add brown sugar and cinnamon or anything else you like.
Serving Size: 10
Nutritional Info Amount Per Serving
- Calories: 104.6
- Total Fat: 2.4 g
- Cholesterol: 41.4 mg
- Sodium: 134.2 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.3 g
- Protein: 5.5 g
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