quick and easy black bean soup

Name: quick and easy black bean soup Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 4
Ingredients: 2 (15 ounce) cans black beans drained and rinsed; 1 1/2 cups vegetable broth; 1 cup chunky salsa; 1 teaspoon ground cumin; 4 tablespoons sour cream; 2 tablespoons thinly sliced green onion

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 4

Ingredients

2 (15 ounce) cans black beans, drained and rinsed 1 1/2 cups vegetable broth 1 cup chunky salsa 1 teaspoon ground cumin 4 tablespoons sour cream 2 tablespoons thinly sliced green onion

Directions

Rinse black beans. Combine black beans, veggie broth, salsa, and cumin in a blender. Mix until desired consistancy. Put in pot and heat until warmed through. Makes four servings, top each with 1 tablespoon of sour cream and green onions.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LITTLK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 189.7
Total Fat: 2.5 g
Cholesterol: 5.9 mg
Sodium: 840.6 mg
Total Carbs: 31.5 g
Dietary Fiber: 11.4 g
Protein: 10.1 g

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