Pumpkin Protein Bread
- Number of Servings: 16
Ingredients
*King Arthur Flour Unbleached All-Purpose Flour, 1 cupBaking Soda, .5 tsp Salt, .25 tsp*Pumpkin Pie spice, 2 tbsp Egg, fresh, 3 large Pumpkin, canned, without salt, 1 cup Water, tap, .5 cup **Flax Seed Meal (ground flax), 5 tbsp *Genisoy Soy Protein Shake - Vanilla, 8 tbspGranulated Sugar, 0.25 cup
1. Preheat oven to 350 degrees.
2. Mix flour , protein shake, sugar, pumpkin and water in a bowl.
3. Add the rest of the ingrdients and mix together.
4. Spray glass pyrex dish with non-stick pray.
5. Pour ingredients into dish.
6. Bake approximately 20-30 minutes, or until done.
Serving Size: Makes 16
Number of Servings: 16
Recipe submitted by SparkPeople user AYRLYN.
2. Mix flour , protein shake, sugar, pumpkin and water in a bowl.
3. Add the rest of the ingrdients and mix together.
4. Spray glass pyrex dish with non-stick pray.
5. Pour ingredients into dish.
6. Bake approximately 20-30 minutes, or until done.
Serving Size: Makes 16
Number of Servings: 16
Recipe submitted by SparkPeople user AYRLYN.
Nutritional Info Amount Per Serving
- Calories: 91.4
- Total Fat: 1.9 g
- Cholesterol: 34.7 mg
- Sodium: 118.4 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 1.4 g
- Protein: 4.9 g
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