Vegetable Couscous with Beets and Goat Cheese

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  • Number of Servings: 2
Ingredients
1 teaspoon chopped fresh dill1 teaspoon chopped fresh chives1/8 teaspoon black pepper1 -4oz piece goat cheese from a log 1 cup water1/2 teaspoon salt2 tablespoons olive oil1/2 cup couscous 1/4 cup chopped onion1/4 cup chopped zucchini1/4 cup diced red bell pepper1/4 cup thinly sliced mushrooms2 small beets cooked (roasted tastes best)1 tablespoon balsamic vinegar
Directions
Bring water with salt to a boil. Add coscsous, cover and set aside.
Saute vegetables 5-8 minutes.
Roll goat cheese in pepper, chives & dill.
In large bowl add couscous fluffed up with fork and mix in sauted vegetables.
Slice beets into pieces resembling matchsticks. Mix vinegar and 1/2 TBS olive oil and coat beets.
Divide couscous mixture into two smaller bowls and firmly press down. Flip over onto dinner plate for a "voila" presentation. Place beets on one side and herbed cheese on the other.


Serving Size: Serves 2 generous portions

Number of Servings: 2

Recipe submitted by SparkPeople user FRAUCHING.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 347.1
  • Total Fat: 13.9 g
  • Cholesterol: 13.0 mg
  • Sodium: 249.5 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.9 g

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