Zucchini Bran Muffins

Name: Zucchini Bran Muffins Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 24
Ingredients: 1C wheat bran; 2 1/2 C unbleached wheat flour; 1 C boiling water; 2 1/2 tsp baking soda; 1/2 C butter; 1/2 tsp salt; 2 C lowfat buttermilk; 2 C shredded zucchini; 2 beaten eggs; 1 C sugar; 1/2 C brown sugar; 2 C wheat bran; optional - 1/2 chopped nuts; extra sugar to sprinkle on top

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 24

Ingredients

1C wheat bran2 1/2 C unbleached wheat flour1 C boiling water2 1/2 tsp baking soda1/2 C butter1/2 tsp salt2 C lowfat buttermilk2 C shredded zucchini 2 beaten eggs1 C sugar1/2 C brown sugar2 C wheat branoptional - 1/2 chopped nutsextra sugar to sprinkle on top

Directions

Mix 1 C wheat bran with boiling water in a large bowl. Add the butter to allow it to melt. Add buttermilk, eggs, sugars, zucchini (or other fruit) and remaining 2 C bran and mix well. In another bowl sift the dry ingredients together. Add the dry ingredients into the wet ingredients and mix well. Spoon into prepared muffin pans. Sprinkle additional sugar on top if desired. Bake at 400 degrees for about 20-25 minutes. Remove muffins from pan and place on rack to cool.

Serving Size: 24 muffins

Number of Servings: 24

Recipe submitted by SparkPeople user CHERYLJ57.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 158.7
Total Fat: 5.0 g
Cholesterol: 26.6 mg
Sodium: 31.0 mg
Total Carbs: 30.0 g
Dietary Fiber: 4.9 g
Protein: 4.2 g

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