Chicken Taco Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Onions, raw, 1 medium (2-1/2" dia), choppedBeans, black, 1 can drainedBeans, red kidney, 1 1 can drainedSweet Corn, Fresh, 1 can drainedTomato Sauce, 8 oz canRed Ripe Tomatoes, 2 cansChicken Breast, no skin, 2 breast, bone and skin removed*Old El Paso Taco Seasoning Mix (40% Less Sodium), 1 packet, or 8 tsp.
Mix together all items but the chicken. Place in crockpot. Lay chicken on top and cover. Cook on low 6-8 hours. 30 minutes before serving, remove chicken and shred it. Return to crock pot, stir and serve!
Serving Size: 10 1 cup servings
Serving Size: 10 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 309.1
- Total Fat: 3.6 g
- Cholesterol: 48.8 mg
- Sodium: 640.9 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 12.1 g
- Protein: 29.0 g
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