Pumpkin protein bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1.5 cups Spelt flour1.5 cups Oat flour 1 cup walnuts1 cup flaked coconut 1 cup brown sugar 2 cups Splenda 1 cup applesauce 4 eggs1 can (16 oz) pumpkin puree1.5 Tsp sea salt 2 tbsp cinammon1 tbsp allspice1 tsp ground cloves
Mix dry ingredients and wet ingredients separately
mix together just until mixed
fold in walnuts and coconut
bake 350 degrees for 50-60 mins.
cool for 10 mins, take out of pan and cool completely before serving
Serving Size: makes 24 2 inch slices
Number of Servings: 24
Recipe submitted by SparkPeople user TBENDELO.
mix together just until mixed
fold in walnuts and coconut
bake 350 degrees for 50-60 mins.
cool for 10 mins, take out of pan and cool completely before serving
Serving Size: makes 24 2 inch slices
Number of Servings: 24
Recipe submitted by SparkPeople user TBENDELO.
Nutritional Info Amount Per Serving
- Calories: 150.3
- Total Fat: 5.4 g
- Cholesterol: 35.8 mg
- Sodium: 276.6 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.3 g
- Protein: 3.8 g
Member Reviews