Pumpkin Protein Pudding
- Number of Servings: 5
Ingredients
2 cups non-fat cottage cheese1 can pumpkin1 teaspoon cinnamon1.5 scoops vanilla protein powder
Just put the cottage cheese, pumpkin, cinnamon and protein powder (and any of the optional ingredients) in a bowl. Mix until it is thoroughly combined. You can also blend the pudding (before adding the nuts, if you choose to do so) with a hand mixer to give it a smoother consistency. I do this sometimes, but I’m usually too impatient.
Once you have it all mixed up, I think you know what to do from there.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SARAHRORVIG.
Once you have it all mixed up, I think you know what to do from there.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SARAHRORVIG.
Nutritional Info Amount Per Serving
- Calories: 133.3
- Total Fat: 1.0 g
- Cholesterol: 17.0 mg
- Sodium: 334.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.8 g
- Protein: 20.3 g
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