Paleo Granola Bars
- Number of Servings: 35
Ingredients
Pecans, .5 cup, chopped (remove)**Flax Seed, 8 tbsp (remove)Walnuts, 0.25 cup, chopped (remove)*Chia Seed, 4 tbsp (remove)Sunflower Seeds, without salt, .5 cup, hulled (remove)Pumpkin Seeds, .5 cup (remove)*Coconut - unsweetened, 2 cup (remove)*Blueberries, dried, 6 tbsp (remove)Coconut Oil, .25 cup (remove)*Honey, raw, 8 tbsp (remove)Vanilla Extract, 1 tsp (remove)Cinnamon, ground, 1 tsp (remove)Salt, .25 tsp (remove)
make sure to press hard or they won't stick together
Serving Size: 40 mini muffins
Number of Servings: 35
Recipe submitted by SparkPeople user MM81NJ.
Serving Size: 40 mini muffins
Number of Servings: 35
Recipe submitted by SparkPeople user MM81NJ.
Nutritional Info Amount Per Serving
- Calories: 123.3
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 23.6 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.6 g
- Protein: 1.9 g
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