Pearre Pancakes

Name: Pearre Pancakes Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 12
Ingredients: combine dry ingredients; 1 cup whole wheat pastry flour; 1/4 corn meal; 1 teaspoon salt; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 8 grams wheat germ; combine wet ingredients; 1 egg beaten; 1/4 c oil; 1 cup buttermilk; add wet to dry and mix; cook on med hot griddle.; this is not a sweet pancake so you can serve it with cooked fruit or with a main dish like bread.

(1)

Number of Servings: 12

Ingredients

combine dry ingredients1 cup whole wheat pastry flour1/4 corn meal1 teaspoon salt1 teaspoon baking powder1/2 teaspoon baking soda8 grams wheat germcombine wet ingredients1 egg beaten1/4 c oil1 cup buttermilkadd wet to dry and mix cook on med hot griddle. this is not a sweet pancake, so you can serve it with cooked fruit or with a main dish like bread.

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user HELENC222.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 98.9
Total Fat: 5.2 g
Cholesterol: 17.8 mg
Sodium: 301.0 mg
Total Carbs: 11.0 g
Dietary Fiber: 1.3 g
Protein: 2.9 g

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