Cabbage Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
For Rice:2 cups of rice4 cups of waterpinch of salt1Tsp oilFor Gravy:2 Tbl spoon of canola oil1 tsp cumin seeds 1 tsp turmeric powder1 tsp red chilly powder(according to taste)2 tsp pulav masala1 tablespoon finely grinded ginger2-3 green cardomom pods2-3 bay leavessalt according to tasteVegetables:2 cups of cabbage finely chopped1 green bell pepper finely chopped1/2 red bell pepper finely chopped1/2 cup frozen green peas1/2 cup chopped coriander leaves2 tomatoes finely chopped
1. Wash rice with water couple of times and soak it aside for 10mins.
2. Add oil, salt in the rice with some water and keep it in a rice cooker for cooking
Vegetable and gravy:
1. Heat oil in a pan and add cumin seeds until they splutter. Cook on a medium flame.
2. Add ginger, turmeric, chopped green and red bell pepper, mix it well for 2-3 minutes. Add cardomom pods and bay leaves and mix well. Put the green peas soaked in water if they are frozen
3. Add chopped cabbage and mix it well for 5-7 minutes until they become tender and mix well.
4. Add chopped tomatoes, green peas and coriander leaves and leave it for 5-7 mintues. Cover the pan with a lid.
5. Now add red chilly powder, pulav masala and salt. mix well the vegetables until they cook evenly.
6. Now you can turn it off if the rice is not yet cooked, other wise add the cooked rice in the gravy and mix well.
7. You can have it with yogurt or chutney.
8. You can garnish the rice with drops of lemon juice if needed.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VARSHA5IN.
2. Add oil, salt in the rice with some water and keep it in a rice cooker for cooking
Vegetable and gravy:
1. Heat oil in a pan and add cumin seeds until they splutter. Cook on a medium flame.
2. Add ginger, turmeric, chopped green and red bell pepper, mix it well for 2-3 minutes. Add cardomom pods and bay leaves and mix well. Put the green peas soaked in water if they are frozen
3. Add chopped cabbage and mix it well for 5-7 minutes until they become tender and mix well.
4. Add chopped tomatoes, green peas and coriander leaves and leave it for 5-7 mintues. Cover the pan with a lid.
5. Now add red chilly powder, pulav masala and salt. mix well the vegetables until they cook evenly.
6. Now you can turn it off if the rice is not yet cooked, other wise add the cooked rice in the gravy and mix well.
7. You can have it with yogurt or chutney.
8. You can garnish the rice with drops of lemon juice if needed.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VARSHA5IN.
Nutritional Info Amount Per Serving
- Calories: 277.0
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 54.3 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 4.7 g
- Protein: 6.2 g
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