Quick Tomato and Spinach Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 27
Ingredients
2 cups chopped onions2 tsp Garlic2 cups chicken broth ( you can use any broth this is just what I had on hand)2 lbs of Fresh Spinach (with the harder stems removed)2 packge of Artichokes1 can Hunts Pasta Sauce (our favorite is Zesty and Spicy) use your favorite flavor2 cans diced tomatoes (we use fire roasted with garlic) use your favorite flavor.
saute the onions and garlic in a large pot until translucent.
add the chicken broth and deglaze the pan
add the spinach leaves
once the spinach leaves have cooked (less than 5 minutes)
add the rest of the ingrediants
season to taste
Serving Size: makes 25 1 cup servings
Number of Servings: 27
Recipe submitted by SparkPeople user CHELLE6785.
add the chicken broth and deglaze the pan
add the spinach leaves
once the spinach leaves have cooked (less than 5 minutes)
add the rest of the ingrediants
season to taste
Serving Size: makes 25 1 cup servings
Number of Servings: 27
Recipe submitted by SparkPeople user CHELLE6785.
Nutritional Info Amount Per Serving
- Calories: 44.0
- Total Fat: 1.3 g
- Cholesterol: 0.4 mg
- Sodium: 493.1 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.2 g
- Protein: 1.4 g
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