Magic Breakfast Blaster

Name: Magic Breakfast Blaster Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1 Banana; 3 tablespoons soy protein; 4 Brazil Nuts; 6 ice cubs; 1 cup water; 1/2 frozen blueberries; 1 teaspoon flaxseed; 1 teaspoon agave; 4 psyllium seed husks

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

1 Banana3 tablespoons soy protein 4 Brazil Nuts6 ice cubs1 cup water1/2 frozen blueberries 1 teaspoon flaxseed1 teaspoon agave4 psyllium seed husks

Directions

Serving Size: Makes 2

Number of Servings: 2

Recipe submitted by SparkPeople user KRISTIFOLEY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 243.6
Total Fat: 9.3 g
Cholesterol: 0.0 mg
Sodium: 148.3 mg
Total Carbs: 27.6 g
Dietary Fiber: 5.1 g
Protein: 16.4 g

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