Sesame Calcium Chews
- Minutes to Prepare:
- Number of Servings: 25
Ingredients
Directions
20 Small Black Mission Figs (soaked 4 hrs)1 Cup Sesame Seeds2 Tblsp Honey1/2 Cup Raw Coconut, ShreddedSea Salt (Pinch)
Drain the soaked figs, (retain the soaking water for a sweet beverage or to add to Smoothies as a natural sweetener) In a food processor process the figs, sesame seeds, honey and salt about 30 seconds, scrape down bowl and process for another 10 seconds to form a sticky dough. Pinch off 1inch chunks and roll into balls. Store in fridge or freezer.
Serving Size: Makes 25 to 30 1inch Balls
Number of Servings: 25
Recipe submitted by SparkPeople user KLIENEINE.
Serving Size: Makes 25 to 30 1inch Balls
Number of Servings: 25
Recipe submitted by SparkPeople user KLIENEINE.
Nutritional Info Amount Per Serving
- Calories: 81.6
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.7 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.3 g
- Protein: 1.6 g
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