Low Carb Pancakes (recipe from About.com)

Name: Low Carb Pancakes (recipe from About.com) Recipe
Yield: 6
Ingredients: 1 cup Almond Meal/Flour; 2 eggs; 2 tablespoons of oil; 1/4 teaspoon of salt; 1 Tablespoon of artificial sweetener; 1/4 cup water

Number of Servings: 6

Ingredients

1 cup Almond Meal/Flour2 eggs2 tablespoons of oil1/4 teaspoon of salt1 Tablespoon of artificial sweetener1/4 cup water

Directions

Mix ingredients together and cook as you would other pancakes. I like to use a nonstick pan with a little oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.

Serving Size: makes 6 4-inch pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user CLECKBURG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 169.9
Total Fat: 15.5 g
Cholesterol: 61.7 mg
Sodium: 120.5 mg
Total Carbs: 4.3 g
Dietary Fiber: 2.0 g
Protein: 6.1 g

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