Chunky Broccoli Kale Cheese Crock Pot Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups Kale2 cups chopped Broccoli 1 can Campbellls 98% Fat Free Broccoli Cheese Soup1 can Skim Milk1 tsp Garlic1/2 tsp Oregano1/4 tsp Salt1/4 tsp pepper1/4 tsp chili powder
Add the soup, milk and spices to your slow cooker and wisk until smooth. Stir in broccoli and kale. Let simmer on low for 4-8 hours and enjoy!
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DIZZYD84.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DIZZYD84.
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 3.0 g
- Cholesterol: 8.8 mg
- Sodium: 26.8 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 4.4 g
- Protein: 7.8 g
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