Orange Julius

Name: Orange Julius Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Ingredients: 2 large oranges or 3 small oranges; 1 grapefruit; 1 cup pineapple; 1 cup mango; Juice all together and enjoy.; I like refrigerate the oranges grapefruit and mango. Freeze pineapple.; The frozen fruit eliminates the need to add ice.

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 3

Ingredients

2 large oranges or 3 small oranges1 grapefruit1 cup pineapple1 cup mangoJuice all together and enjoy.I like refrigerate the oranges, grapefruit and mango. Freeze pineapple. The frozen fruit eliminates the need to add ice.

Directions

I use my omega to juice all the ingredients except mangos. I add the juice to a blender with mango and blend away.
Vitamix or Blendtec juice all the ingredients in one step.

Serving Size: Makes 3- 8oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user DDEMEGLIO.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 149.1
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 2.4 mg
Total Carbs: 38.1 g
Dietary Fiber: 5.9 g
Protein: 2.0 g

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