Coconut milk frozen treats

Name: Coconut milk frozen treats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 can pineapple chunks in juice no sugar added; 1 banana; 1 can coconut milk; 1/2 tsp vanilla extract

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 can pineapple chunks in juice, no sugar added1 banana1 can coconut milk1/2 tsp vanilla extract

Directions

Blend all ingredients and freeze.

Serving Size: Makes at least 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CALIFSHEWOLF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 94.5
Total Fat: 2.4 g
Cholesterol: 0.0 mg
Sodium: 18.4 mg
Total Carbs: 17.5 g
Dietary Fiber: 1.2 g
Protein: 2.3 g

More Recipes Like This

TIME70

CALS200

(0 ratings)

sweet rice cake

Submitted by: JENNYCHUNG

CALORIES 199.9 FAT 7.1 PROTEIN 1.7 CARBS 39.6 FIBER 1.5

TIME0

CALS120

(0 ratings)

Coconut-Rice pudding with corn

From Nancie McDermott's "Quick and Easy Vietnamese", for my family's logging purposesSubmitted by: ZILLYONS

CALORIES 120.2 FAT 2.3 PROTEIN 1.5 CARBS 23.9 FIBER 0.5

TIME0

CALS99

(0 ratings)

Black Rice Pudding

coconut syrup recipe is separate from this recipe. I dump all the ingredients in my crock pot and let it simmer on high for 3 or 4 hours instead of cooking on the stove. Black rice is also called Forbidden Rice and is a healthier alternative to white rice.Submitted by: GWENFAUSS

CALORIES 99 FAT 0.5 PROTEIN 4 CARBS 21.5 FIBER 0.5

TIME8

CALS182

(0 ratings)

C� Ph� Tr�ng

Vietnamese Egg coffeeSubmitted by: DINAJOHARI

CALORIES 182 FAT 10.5 PROTEIN 7.3 CARBS 13.9 FIBER 0

TIME0

CALS184

(7 ratings)

Bananas in Coconut Milk

Delicious, tropical, Thai dessert... easy and simple to make!Submitted by: BRIGHTHOPE

CALORIES 184.2 FAT 8.8 PROTEIN 2 CARBS 28.7 FIBER 2.8

Member Reviews