Seitan Yakisoba Veggie Stirfry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Seitan (I use homemade), 16 oz Cabbage, fresh, .25 head, large *Peppers, sweet, red, fresh, 1 medium Asparagus, fresh, 3 cup Onions, raw, .5 large Annie's Naturals Organic Hot Chipotle BBQ 1/4 cup*Kikkoman Lite Soy Sauce, 3 tbsp*Chinese, Yakisoba japanese Noodles,1 okg
Mix all ingredients EXCEPT NOODLES in a large plastic bag or container - let marinate at least one hour.
Follow directions on package to stir fry noodles, add Seitan/Veggie mix and cook until done.
Serving Size: 1/4 of total
Number of Servings: 4
Recipe submitted by SparkPeople user DUCKYDOOM.
Follow directions on package to stir fry noodles, add Seitan/Veggie mix and cook until done.
Serving Size: 1/4 of total
Number of Servings: 4
Recipe submitted by SparkPeople user DUCKYDOOM.
Nutritional Info Amount Per Serving
- Calories: 425.3
- Total Fat: 10.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,568.5 mg
- Total Carbs: 60.6 g
- Dietary Fiber: 7.8 g
- Protein: 26.6 g
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