Rabo de toro (Ox Tail)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Carrots, raw, 6 carrot Onions, raw, 3 medium Garlic, 3 clove Ginger Root, 10 grams Bay Leaf, 2 leavesCloves, ground, 5 clovesRed Wine, 500 mL Water 1LOlive oil, 30 mlOx tail, 2 kg
Chop the onions and gently fry until it's transparent in 30 ml of olive oil. Add three garlic gloves.
then ad the meat, and the rest of the ingredients. Cook for three hours until the meat is tender. When done, separate the meat and mix the rest in a mixer.
Serving Size: makes 6 1.5 cup servings
then ad the meat, and the rest of the ingredients. Cook for three hours until the meat is tender. When done, separate the meat and mix the rest in a mixer.
Serving Size: makes 6 1.5 cup servings
Nutritional Info Amount Per Serving
- Calories: 258.7
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 69.3 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 5.0 g
- Protein: 12.8 g
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