Blueberry smoothie
- Number of Servings: 1
Ingredients
1/3 cup blueberries frozen1/2 small frozen banana1/2 C skim milk1/4 c nuts2tsp cinnamon2tbs fat-free half and half
blend
Number of Servings: 1
Recipe submitted by SparkPeople user JULIELEE2.
Number of Servings: 1
Recipe submitted by SparkPeople user JULIELEE2.
Nutritional Info Amount Per Serving
- Calories: 375.9
- Total Fat: 22.6 g
- Cholesterol: 4.9 mg
- Sodium: 129.6 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 7.9 g
- Protein: 12.0 g
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