oriental coleslaw

Name: oriental coleslaw Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 1 pkg coleslaw mix; 1 pkg broccoli slaw mix; 1 pkg shredded carrots; 2 pkg beef (light) ramen noodles; 1 cup slivered almonds; 3/4 c sunflower kernals; dressing:; 3/4 c vegetable/olive/canola oil; 1/2 c sugar; 1/3 c vinegar (white); 2 flavor packets from ramen noodles used above.

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

1 pkg coleslaw mix1 pkg broccoli slaw mix1 pkg shredded carrots2 pkg beef (light) ramen noodles1 cup slivered almonds3/4 c sunflower kernalsdressing: 3/4 c vegetable/olive/canola oil1/2 c sugar1/3 c vinegar (white)2 flavor packets from ramen noodles used above.

Directions

mix cabbage, carrots, broccoli, ramen noodles and nuts. In separate container combine oil, sugar, vinegar, flavor packets from beef ramen noodles, mix well. Mix all together and serve.

Serving Size: 12 1/2c servings

Number of Servings: 12

Recipe submitted by SparkPeople user KELDMARSH.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 304.1
Total Fat: 24.6 g
Cholesterol: 0.0 mg
Sodium: 78.2 mg
Total Carbs: 18.6 g
Dietary Fiber: 3.0 g
Protein: 4.8 g

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