Flank Steak Marinade

Name: Flank Steak Marinade Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12
Ingredients: 1/2 cup vegetable oil; 1/3 cup soy sauce; 1/4 cup red wine vinegar; 2 tablespoons fresh lemon juice; 1 1/2 tablespoons Worcestershire sauce; 1 tablespoon Dijon mustard; 2 cloves garlic minced; 1/2 teaspoon ground black pepper

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 12

Ingredients

1/2 cup vegetable oil 1/3 cup soy sauce 1/4 cup red wine vinegar 2 tablespoons fresh lemon juice 1 1/2 tablespoons Worcestershire sauce 1 tablespoon Dijon mustard 2 cloves garlic, minced 1/2 teaspoon ground black pepper

Directions

Mix all ingredients together, marinade 1.5 pounds of Flank Steak for 6 hours in fridge. Remove steak from marinade, grill streak till medium rare.

Serving Size: Makes enough marinade for serving 6

Number of Servings: 12

Recipe submitted by SparkPeople user TRACEYD11.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving