homemade graham crackers

Name: homemade graham crackers Recipe
Yield: 20
Ingredients: 1/3 cup honey; 1/3 cup olive oil; 1/4 cup skim milk; 2 tbs molasses; 2.5-3 cup whole wheat flour; 1 ts baking powder; 1/2 ts baking soda; 1/4 ts salt; 1 ts cinnamon; In a large mixing bowl whisk together the honey oil milk and vanilla. In a small bowl combine the 2.5 cups of flour(reserve the rest in case it is sticky) baking powder soda and salt. Add the dry mixture to the liquid mixture. Stir until well combined. You may need to use your hands some. Divide the dough in half and roll out half on a floured surface or you can roll it directly into a greased cookie sheet Slice the crackers into the size you want. Bake in a 300 degree oven for 8-10 minutes.

Number of Servings: 20

Ingredients

1/3 cup honey1/3 cup olive oil1/4 cup skim milk2 tbs molasses2.5-3 cup whole wheat flour1 ts baking powder1/2 ts baking soda1/4 ts salt1 ts cinnamonIn a large mixing bowl whisk together the honey, oil, milk, and vanilla. In a small bowl combine the 2.5 cups of flour(reserve the rest in case it is sticky), baking powder, soda, and salt. Add the dry mixture to the liquid mixture. Stir until well combined. You may need to use your hands some. Divide the dough in half and roll out half on a floured surface, or you can roll it directly into a greased cookie sheet, Slice the crackers into the size you want. Bake in a 300 degree oven for 8-10 minutes.

Directions

Serving Size: make 20 1 oz servings

Number of Servings: 20

Recipe submitted by SparkPeople user NANCYBECKNER.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 104.1
Total Fat: 3.8 g
Cholesterol: 0.1 mg
Sodium: 2.3 mg
Total Carbs: 16.9 g
Dietary Fiber: 1.8 g
Protein: 2.1 g

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