One rise Spelt bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
2 1/2 cups of hot water1/3 cup Olive Oil1/3 cup Molasses.1 Tbs Yeast1 Tbs Yogurt1/2 cup Organic Rolled Oats3/4 cup Dried Organic Whey Powder1/4 cup Flax seeds ground2 1/2 cups Whole Spelt.*Additional 3-5 cups of White and Whole Spelt Flour mixed.
Makes 2 loaves
The recipe calculator didn't have spelt flour listed, so I used whole spelt for the calculations, but use the flour, unless you can grind your own.
Put all but the flour with an * into mixer bowl (switch to speed 1 or 2) Mix then change to dough hook.
Add slowly 3-5 cups of White and Whole Spelt Flour mixed.
Add 2 tblspns Salt.
slowly add a little more flour as necessary until the dough pulls cleanly away from the sides of the bowl.
continue kneading on same speed for 5 minutes.
Shape into oiled loaf pans and let rise until the dough doubles in size.
Bake at 350 for 35 minutes or until golden brown
Number of Servings: 32
Recipe submitted by SparkPeople user WCARTIST.
The recipe calculator didn't have spelt flour listed, so I used whole spelt for the calculations, but use the flour, unless you can grind your own.
Put all but the flour with an * into mixer bowl (switch to speed 1 or 2) Mix then change to dough hook.
Add slowly 3-5 cups of White and Whole Spelt Flour mixed.
Add 2 tblspns Salt.
slowly add a little more flour as necessary until the dough pulls cleanly away from the sides of the bowl.
continue kneading on same speed for 5 minutes.
Shape into oiled loaf pans and let rise until the dough doubles in size.
Bake at 350 for 35 minutes or until golden brown
Number of Servings: 32
Recipe submitted by SparkPeople user WCARTIST.
Nutritional Info Amount Per Serving
- Calories: 92.7
- Total Fat: 3.1 g
- Cholesterol: 0.3 mg
- Sodium: 477.3 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 1.9 g
- Protein: 2.5 g
Member Reviews