Chicken Salad Dairy-free egg-free
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Boneless Skinless Chicken Breasts, cooked and diced1/2 sweet onion, diced and sauteed3/4 cup cashews1 cup cooked (not from a can) garbanzo beans1 cup tap water2 spears celery, diced1 can olives, drained and dicedsalt to taste
Soak 1/2 cup cashews in water for about 4 hours to soften. Blend with drained garbanzo beans and 1/2 of onion. Place in bowl with chicken, rest of the onion, celery and olives. Salt to taste
Serving Size: 8 3/4 cup servings?
Number of Servings: 8
Recipe submitted by SparkPeople user AMYMCDOUGAL.
Serving Size: 8 3/4 cup servings?
Number of Servings: 8
Recipe submitted by SparkPeople user AMYMCDOUGAL.
Nutritional Info Amount Per Serving
- Calories: 201.6
- Total Fat: 8.8 g
- Cholesterol: 34.2 mg
- Sodium: 457.2 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.8 g
- Protein: 17.6 g
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