Vegetarian Sloppy Joes

Name: Vegetarian Sloppy Joes Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: Onions raw 1 medium chopped; Green Peppers 1 medium chopped; Garlic 3 clove; Olive Oil 1 tbsp; Trader Joe's Beef-less Strips 1 pkg chopped; Tomatoes 3 cups chopped; Mushrooms 1 cup chopped; Rolled Oats .5 cup; Berrien Springs Apple Barbecue Sauce .5 cup; Chili Powder Cayenne Cumin Garam Masala to taste

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Onions, raw, 1 medium choppedGreen Peppers, 1 medium, choppedGarlic, 3 clove Olive Oil, 1 tbsp Trader Joe's Beef-less Strips, 1 pkg choppedTomatoes, 3 cups choppedMushrooms, 1 cup choppedRolled Oats, .5 cupBerrien Springs Apple Barbecue Sauce, .5 cupChili Powder, Cayenne, Cumin, Garam Masala, to taste

Directions

Saute onion, pepper, and garlic in the olive oil. Add chopped beef-less strips and heat through. Add tomatoes, mushrooms, and rolled oats. Add the barbecue sauce, and spices. Mix well, cook until thickened.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user AUTUMNEVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 170.4
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 195.9 mg
Total Carbs: 22.1 g
Dietary Fiber: 4.5 g
Protein: 12.5 g

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