Incredible Smoothies Lemon-Lime Detox Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 medium lemon, peeled and deseeded1/2 medium lime, peeled and deseeded2 medium bananas, peeledjuice from 1 large orange1-2 cups chopped dandelion greens, kale or spinach (optional)*2 Tbs flaxseed meal**1/4 cup oatmeal**
Start by adding the liquid to your blender (I use a Vitamix), followed by the soft fruit. Add the greens to your blender last. Blend on high for 30 seconds or until the smoothie is creamy.
Serving Size: 1 smoothie
Serving Size: 1 smoothie
Nutritional Info Amount Per Serving
- Calories: 357.8
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 80.8 mg
- Total Carbs: 74.9 g
- Dietary Fiber: 18.4 g
- Protein: 12.6 g
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